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Hills Premier Fitness Gym & Personal Trainers
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The Gym & Solarium are open:
Monday to Friday
6am to 12 pm & 4pm to 9pm
Saturday
6am to 4pm.
The Creche is open
Monday to Fridays
9am to 12 pm
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View the new promotional Video
On the 18th September 2004, The doors opened on Gym and Bear It!
Finally, Kalamunda has a first class training gym!
Recently known as Unique Physiques Personal Training, which has been operating in the hills
for the past 8 years.
Andy Goudie with Unique Physiques has built such a reputation as the premier personal trainer
and gym they outgrew their original premises.
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The gym boasts the state of the art gym equipment and the latest in cardio equipment.
Impressing Fitness fans thoughout the hills. The decor, professionally designed, enhances the feeling that here is a gym substance.
The Gym also has a Solarium, so you can achive the total look at "Gym and Bear It!"
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In Kalamunda, Unique Physiques Personal Training has been developing a "monitored on-going lifestyle program" in recognition of the need for a holistic approach to fitness. It combines education, nutrition, cardio exercise, flexibility and importantly, strength training.
Andy Goudie is a fully insured, fully qualified personal trainer with over 18 years experience in the health industry. His background is in all aspects of fitness and weight loss instruction working with all age groups from 14 to 80, both men and women, from the novice to the competitive athlete.
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Andy Goudie has been putting together individual strategies and nutritional plans for his clients and is a regularly featured on Friday afternoons on KCR 102.5FM - Kalamunda Community Radio "Your voice in the hills"- with advice on diet, health and fitness. He can be contacted regarding any fitness training problems or starting a holistic program on 9293 0722 or 0409 686 181.
Together with Andy's new traning establishment and his fully qualified team of professional trainers, chosen for their unique attributes and years of experience. Gym and Bear It offer the best personal training progams as well as the best value gym membership in the hills.
So, whether you have trained regularly at a gym or are a beginner who wants to get fit but doesn't know were to start, "Gym and Bear It" can guarantee to provide a program tailored just for you! One that will deliver the results you deserve!
So go on. Give it a try! See if you can BEAR THE DIFFERENCE!
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